Category: Yoga

Ye shall be known by your works

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Om Tat Sat Om

In the beginning, when we start Dream Yoga, during the waking day, we have to vocalize a mantra that will gives us the power to concentrate, in order to remember that which is Spirit.

OOOOOOOOOOOOOMMMMMMMMM TAT SAT OOOOOOOOMMMMMMMM TAT SAT OOOOOOOOOOMMMMMMM TAT SAT OOOOOOOMMMMMM.

When we pronounce this mantra we feel ourselves in the pineal gland, and when we feel ourselves in the pineal gland, when vocalizing this mantra, we must remember God. In the beginning we have to just send that impression (mantra) to our beloved Father who is in Heaven, beyond the mind.

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Joel 1:5

Awaken (your counsciousness) , ye drunkards (intoxicated with desires), and weep (with remorse); and howl, all ye drinkers of wine (indulging in sensation), because of the new wine (of spiritual ecstasy); for it is cut off from your mouth (by your own actions)

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Self-observation

Self-observation: An exercise of attention, in which one learns to become an indifferent observer of one’s own psychological process. True Self-observation is an active work of directed attention, without the interference of thought, emotion, or sensations.

“We need attention intentionally directed towards the interior of our own selves. This is not a passive attention. Indeed, dynamic attention proceeds from the side of the observer, while thoughts and emotions belong to the side which is observed.” – Samael Aun Weor

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The Meditation of Patanjali

Eight Steps to Union

  1. Yama: Self-Restraint
    1. Ahimsa: to not harm; kindness, compassion; love for all
    2. Satyam: truthfulness
    3. Asteya: to not steal
    4. Brahmacharya: chastity, sexual purity
    5. Aparigraha: renunciation, non-avariciousness, freedom from desires
  2. Niyama: Observances, Precepts
    1. Saucha: to be pure and clean, physically and psychologically
    2. Santosha: to have contentment, to be happy with what you have and where you are
    3. Tapas: austerity or penance, paying your karma
    4. Svadhyaya: study of scriptures and teachings, jnana yoga
    5. Ishvara-Pranidhana: self-remembering
  3. Asana: Relaxed Posture
  4. Pranayama: Control of Energy, Harnessing of Life Force
  5. Pratyahara: Withdrawal, Suspension of Senses
  6. Dharana: Concentration
  7. Dhyana: Meditation
  8. Samadhi: Experience of Reality