To be well
we need to be purified,
the best way
to be purified
is to be well,
come what may.
Bridging Science and Religion
January 14, 2003
By His Holiness Tenzin Gyatso, the 14th Dalai Lama
These are times when destructive emotions like anger, fear and hatred are giving rise to devastating problems throughout the world. While the daily news offers grim reminders of the destructive power of such emotions, the question we must ask is, what can we do to overcome them?
Of course such disturbing emotions have always been part of the human condition – humanity has been grappling with them for thousands of years. But I believe we have a valuable opportunity to make progress in dealing with them, through a collaboration between religion and science.
Rune Rita (Raido)
Rita
Take the shape of the letter r – Left arm akimbo, left leg over to the left. Intone Ra-Re-Ri-Ro-Ru. This will invoke the inner judge, the voice of silence.
Tiwaz
Tyr
Holding hands over head, intone t-iiiiiii-rrrrrrr while bringing hands down to shoulders – straight out. The t awakens consciousness, the i vivifies the blood, the r stimulates the circulation. The overall effect is an increase in consciousness.
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