The passport
to the Inner Garden
is humility
and
absolute silence
is The Way.
Come What May
To be well
we need to be purified,
the best way
to be purified
is to be well,
come what may.
Rune Rita (Raido)
Rita
Take the shape of the letter r – Left arm akimbo, left leg over to the left. Intone Ra-Re-Ri-Ro-Ru. This will invoke the inner judge, the voice of silence.
Tiwaz
Tyr
Holding hands over head, intone t-iiiiiii-rrrrrrr while bringing hands down to shoulders – straight out. The t awakens consciousness, the i vivifies the blood, the r stimulates the circulation. The overall effect is an increase in consciousness.
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